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Web web the ketogenic diet’s effect on your risk of chronic illness, such as heart disease or cancer, is hotly debated and not entirely understood. Web how the keto diet can prevent or reverse diabetes upgraded health.
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Web the diet plan aims to lose about 3 to 5 pounds of the total weight of your body by shedding fat from your thighs, buttocks, hips, and abdomen. Web when i started the keto diet october 2017 i was 211 lbs, using 20 ml of insulin, & my a1c was bouncing between 7 & 8.
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